價格：免費
更新日期：2019-06-27
檔案大小：79.1 MB
目前版本：1.0.3
版本需求：需要 iOS 12.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Welcome, Mamas and Mamas-to-be! Stay fit and healthy throughout your pregnancy and postpartum experience with Juna.
Juna was created by moms, for moms to provide guided expert fitness and nutrition workout programs for your pregnancy and momlife. Everything we do is carefully crafted to support you during one of the most beautiful — and challenging — times of your life.
Prepare your body for pregnancy, birth and postpartum with trimester-specific prenatal workouts and postpartum fitness programs. Get week-by-week nutritional guidance and recipes based on the development of your baby to fuel you and nourish their growth.
How it works:
Sign up and tell us your due date or baby’s birthday. This helps us determine exactly where you’re at on your momlife journey and what nutrition and workouts to recommend for you.
What’s included?
- Pregnancy workout programs for each trimester.
- Pelvic floor and core strengthening exercises for the brand new mama.
- Two postpartum workout programs designed to rebuild your strength gradually and naturally.
- Nutrition guidance based on baby’s development with a featured nutrient every week.
- Weekly recipes to integrate based on baby’s development.
- Weekly info on your baby’s development.
- Weekly insider tips from the Juna founder for relatable advice for your pregnancy and momlife.
Is it free?
Juna is free to download. However, to experience the premium features listed above you must be a paid subscriber of the app. Try Juna for free with our exclusive 7-day trial available for monthly, quarterly and annual subscribers.
Disclaimer:
The Juna app app does not take the place of medical advice.
Juna Media disclaims any responsibility for the abuse and misuse of the app or its content. Using this app does not replace the personal advice of a midwife or medical practitioner.
All information is provided for general informational purposes only. Should you have any concerns about your health, please see a doctor.
If you choose to purchase a subscription, payment will be charged to your iTunes account, and your account will be charged within 24 hours prior to the end of the current period. Juna subscription automatically renews unless turned off. Auto renewal may be turned off at any time by going to your Account Settings after purchase. You can update your subscription in your Account Settings or in the Subscription Management section of the app settings. For more information, please visit our Terms and Conditions and Privacy Policy.
Privacy Policy - http://juna.co/privacy-policy/
Term & Conditions - http://juna.co/terms-conditions/
支援平台：iPhone